Cardiovascular disease is a serious problem amongst overweight or obese people. Research is underway to find ways to limit calories and shed weight for health as well as to feel happier about our bodies. A Utah scientific study found that heart related Ketozin illnesses among people of the Mormon religion are substantially less than the rest of the population. Mormons normally fast on the first Sunday of the month in addition to maintaining healthy and balanced diets, staying away from caffeine, nicotine and alcohol.