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Thu Oct 18, 2018 12:27 am
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Eat smaller, eat often-we've all heard about eating fewer meals more often throughout the day but what is behind this recommendation? Well, when your body is introduced to food it begins to work on processing it. Calories are actually burned during this process helping Keto Slim to kick the fat burning process into gear as well. If you starve yourself, your body will fight to maintain whatever body fat it currently has and will become more efficient at turning the food it does receive into fat as it perceives it must do this in order for you to survive. Eating small meals more times throughout the day allows your body to continually work to burn calories thus speeding up the process of fat loss. |
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