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Tue Sep 04, 2018 11:30 pm
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For sufferers of insomnia, hope lies in using an all natural sleep aid. Chamomile, a flower that can be made into tea, and Valerian, a root, have proven to be viable alternatives. The most effective solution however, is Melatonin, Lunexia Sleep Aid the very hormone the human body utilizes to regulate its natural rhythms and sleep cycles. Melatonin by nature is an all natural sleep aid which causes no ill effects to humans, and is even beneficial as a natural antioxidant, in addition to normalizing sleep patterns. Melatonin is now available in pill form, and does not require a prescription. |
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